Look for lard rendered from organically raised, non-GMO fed, pork fat. It should be non-hydrogenated, preservative-free, and certified organic pork lard. Leaf lard, considered to be the highest grade of lard, has little pork flavor which makes it ideal for pie crusts and baked goods. Beef tallow, goose, and duck fat are also great cooking fats.
Category Archives: Fats & Oils
Avocado Oil
As with all oils, smoke points vary depending on quality and processing methods. Unrefined extra virgin avocado oil generally has a smoke point between 400° F – 480° F (204° C – 249° C). This means it’s not the ideal choice for high heat frying, but a fine choice for medium heat frying, mayonnaise, and dressings. If you’re looking […]
Ghee
This is a variation of clarified butter, traditional to India, that has had its milk solids removed. Since there is no lactose nor casein in ghee, it is tolerable for most people with dairy allergies. Removing the milk solids results in a higher smoke point of 450° F – 485° F (232° C – 252° C), […]