Welcome to Âmago, a home for people that want to connect with their own inner wisdom, instead of following conventional diets and lifestyles, when choosing a path towards health.
Âmago represents someone or something’s true essence. It’s the core of someone’s being or the heart of a problem. The Âmago logo has a center surrounded by bay laurel leaves which are well known in the kitchen, but throughout ancient history have been associated with healing and wisdom. It’s through our inner wisdom that we find our unique path to healing, health, and happiness.
With over 100 diets on the market and countless lifestyle suggestions, it becomes confusing to know what we should eat and how we should live our lives to be healthy. Harnessing inner + ancestral wisdom we make our way to the “root”, the “source”, the “core”. What is at the root of your lack of excitement for life? What is the source of your excessive weight gain or the reason your body stubbornly keeps you underweight? What is at the core of your skin issues? The Âmago approach moves past fad diets and restrictive lifestyles and guides you to your individual source for health – I call this the 1 in 7 Billion Diet. Because humans are bio-individual, meaning no other human body works exactly like yours, your food and lifestyle needs should reflect this individuality.